Everyone has some painful memories that keep troubling all the time. These memories are like a monster that lives inside you all the time. It does not let you remain calm and peaceful.

This creature destroys your emotional and mental balance and you are unable to use your physical energy fully. You become vulnerable to intense trauma when these memories come surging ahead. They make you feel vulnerable, disturbed and terrified.

Your soul always feels disturbed by this monster that never lets you live in peace. Its sharp instrument like claws pierces your heart and makes your living painful. These memories are related to the humiliations, rejections and abuses you have suffered over the years. The bad memories refuse to go away from your consciousness and make your life miserable.

This condition affects not only you but also your loved ones who cannot see you in this poor condition. These troubling memories keep coming back and affecting your mental and physical well-being. Seek appropriate solutions when you are in such a condition.

See Why Your Trauma Is Like A Terrible Monster Living In You